Weigh In record (no journal entry) for 02 May 2011
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1903 kcal
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Fat: 76.48g | Prot: 180.06g | Carb: 120.54g.
Breakfast: cottage cheese, eggs. Lunch: organic peanut butter, celery, Solid White Albacore Tuna, Onions. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Potato, Original Buttery Spread, cauliflower. Snacks/Other: Multigrain Cheerios, Milk (Nonfat), Amplified Wheybolic Extreme 60. more...
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losing 7.0 lb a week
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schlogz's weight history
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