Weigh In record (no journal entry) for 29 April 2022
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255.6 lb
Lost so far: 14.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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615 kcal
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Fat: 35.82g | Prot: 49.27g | Carb: 19.74g.
Lunch: Bar-S Foods Hot Dog Franks, American Cheese, Egg Beaters Egg Beaters - Southwestern Style, Great Value Thin Sliced Black Forest Ham, Red Onions. more...
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losing 8.4 lb a week
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12088Lat's weight history
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