Weigh In record (no journal entry) for 29 April 2022
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185.4 lb
Lost so far: 15.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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1686 kcal
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Fat: 79.29g | Prot: 56.71g | Carb: 186.07g.
Lunch: Burger King French Fries (Medium), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Kroger Sugar Cookie, Pie Crust, Whoppers Robin Eggs, Brach's Easter Hunt Eggs. more...
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gaining 2.8 lb a week
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