Weigh In record (no journal entry) for 02 May 2011
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198.8 lb
Lost so far: 3.7 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1741 kcal
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Fat: 79.76g | Prot: 84.10g | Carb: 180.19g.
Breakfast: Organic Lowfat Blueberry Yogurt, Egg White , Hummus , Green Tea. Lunch: Chips & Salsa, Ham & Cheese Sandwich. Dinner: Four Bean Salad, Chicken Drumstick, Coleslaw , Chicken Thigh. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Mousse Temptations - Caramel Creme, Dark Chocolate Covered Raisins. more...
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2197 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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wschaplin's weight history
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