Weigh In record (no journal entry) for 28 April 2022
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251.2 lb
Lost so far: 6.4 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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638 kcal
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Fat: 37.50g | Prot: 27.56g | Carb: 46.27g.
Breakfast: Extra Virgin Olive Oil, No Name Fully Cooked Real Bacon Bits, Coffee, Egg, Bakery Fresh Goodness Cheese Coffee Cake, Torani Sugar Free Caramel Syrup, Publix Shredded Colby Jack Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, French or Vienna Bread (Includes Sourdough). more...
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gaining 5.6 lb a week
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MaryEllen48's weight history
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