Weigh In record (no journal entry) for 18 July 2014
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151.9 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2014:
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558 kcal
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Fat: 41.90g | Prot: 33.24g | Carb: 12.33g.
Breakfast: Decaffeinated Coffee, Heavy Cream. Lunch: Aidells Habanero and Green Chile Smoked Chicken and Turkey Sausage, Mrs Elswood Haimisha Pickled Cucumbers, Boiled Egg, Mayonnaise. Snacks/Other: Arctic Zero Vanilla Maple Frozen Dessert. more...
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losing 0.0 lb a week
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