Mauserl's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
151.7 lb Lost so far: 3.3 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 20 July 2014:
884 kcal Fat: 70.16g | Prot: 28.41g | Carb: 43.64g.   Breakfast: Heavy Cream, Decaffeinated Coffee. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Cucumber (Peeled), Cherry Tomatoes, Red Onions, Olive Oil, Kroger Red Wine Vinegar, Trader Joe's Hass Avocado, Florida Avocados. Dinner: Brie Cheese, Oscar Mayer Cheese Hot Dogs. Snacks/Other: Coca-Cola Diet Coke (Can), Peach, Prosciutto. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mauserl's weight history


Mauserl's Recent Activity

Mauserl's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Cynthia Norris recorded a Journal Entry.
RoseTampa supported Mullet Wrangler's Weight Entry.
YellowTrucker recorded a Weight Entry at 331.4 lb.
old hag updated their Exercise Diary.
cwooley recorded a Weight Entry at 146.0 lb.
Laurana_v updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
jwhite03 recorded a Weight Entry at 143.2 lb.