Mauserl's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
151.7 lb Lost so far: 3.3 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 20 July 2014:
884 kcal Fat: 70.16g | Prot: 28.41g | Carb: 43.64g.   Breakfast: Heavy Cream, Decaffeinated Coffee. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Cucumber (Peeled), Cherry Tomatoes, Red Onions, Olive Oil, Kroger Red Wine Vinegar, Trader Joe's Hass Avocado, Florida Avocados. Dinner: Brie Cheese, Oscar Mayer Cheese Hot Dogs. Snacks/Other: Coca-Cola Diet Coke (Can), Peach, Prosciutto. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mauserl's weight history


Mauserl's Recent Activity

Mauserl's Own Activity

No recent activity.

Mauserl's Buddies

No recent activity.

Atkins Recent Activity

Randycom updated their Exercise Diary.
sierra1167 supported l_ou_ise's Journal Entry.
KayCeeGV recorded a Weight Entry at 115.8 lb.
Lindart recorded a Weight Entry at 238.0 lb.
Phil commented on redgirl1974's Journal Entry.
Snuffy325 recorded a Weight Entry at 329.2 lb.
redgirl1974 recorded a Journal Entry.
rmr7heaven recorded a Weight Entry at 159.8 lb.