Mauserl's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
151.7 lb Lost so far: 3.3 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 20 July 2014:
884 kcal Fat: 70.16g | Prot: 28.41g | Carb: 43.64g.   Breakfast: Decaffeinated Coffee, Heavy Cream. Lunch: Olive Oil, Cucumber (Peeled), Cherry Tomatoes, Red Onions, Trader Joe's Hass Avocado, Kroger Red Wine Vinegar, Butterhead Lettuce (Includes Boston and Bibb Types), Florida Avocados. Dinner: Brie Cheese, Oscar Mayer Cheese Hot Dogs. Snacks/Other: Peach, Prosciutto, Coca-Cola Diet Coke (Can). more...
on diet Atkins   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Mauserl's weight history


Mauserl's Recent Activity

Mauserl's Own Activity

No recent activity.

Mauserl's Buddies

No recent activity.

Atkins Recent Activity

HMStump recorded a Weigh In at 184.0 lb.
rockinjoey recorded a Weigh In at 261.0 lb.
renemugica recorded a Weigh In at 164.6 lb.
cutetony updated their Exercise Diary.
szinski recorded a Weigh In at 225.8 lb.
CatHerder commented on newnormal's Journal Entry.
Jade_1234 recorded a Weigh In at 148.2 lb.
bjgingher supported Denise_Tab's Weigh In.