moopie321's Journal, 18 July 2014

134.6 lb Lost so far: 40.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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842 kcal

Fat: 50.83g | Prot: 34.81g | Carb: 72.90g.   Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Coffee (made from Ground), Heavy Cream. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Oreo Chocolate Sandwich Cookies. Dinner: Popcornopolis Nearly Naked Popcorn. Snacks/Other: Watermelon. more...

2252 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...