Weigh In record (no journal entry) for 18 July 2014
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107.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 15.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 0.2 lb a week
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jencarroll's weight history
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