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Up and down up and down in about the same place. I still feel good because it is at lower place. I am cutting out some sodium to see if that helps. I think my body is starting to retain vits and mins more. 125 here we come!
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127.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1024 kcal
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Fat: 46.16g | Prot: 57.51g | Carb: 97.74g.
Breakfast: chop suey. Lunch: beef jerky. Dinner: rice vinegar, mung, onion, yellow pepper, carrot, Scallions or Spring Onions, napa cabbage, mushroom, soy sauce, sesame oil, chicken and apple sausage. Snacks/Other: ginger candy, whipped cream, starbucks latte nonfat, M&M peanut. more...
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1773 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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 Comments
I hear you on the up and down... but if we look at the big picture and see that we are generally moving down, I think that's reason to celebrate our efforts! :) I hope you reach 125 and I reach 170 this week. I'd be thrilled.
BTW, LOVE your new profile pic! Hehe! :D
02 May 11 by member: crownjewel7
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Oops, meant to say 175... 170 would be movin it a little too fast. Good luck this week!
02 May 11 by member: crownjewel7
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