KEITHYG's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
196.2 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
2093 kcal Fat: 112.10g | Prot: 73.07g | Carb: 202.40g.   Breakfast: nutella, Toastie Thick White Sliced Bread, Butter, Butter, Toastie Thick White Sliced Bread. Lunch: 1 oz Pistachio Nuts , scallops, Mixed Salad Greens, Wotsits, Mixed Salad Greens. Dinner: Couscous (Cooked). Snacks/Other: Honey, Tea (Brewed), Fruit Shortcake. more...

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