Debbyo's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
2887 kcal Fat: 106.56g | Prot: 140.86g | Carb: 356.96g.   Breakfast: Bagel Thins - Cinnamon Raisin, Coffee, Light Strawberry Cream Cheese, Activa Light Fat Free Strawberry Yogurt. Lunch: Garlic Cheese Breadsticks, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: 1% Fat Milk, Chili (Small). Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Mini Lemon Cookies, Mini Lemon Cookies. more...
2170 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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