Weigh In record (no journal entry) for 02 May 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2887 kcal
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Fat: 106.56g | Prot: 140.86g | Carb: 356.96g.
Breakfast: Bagel Thins - Cinnamon Raisin, Coffee, Light Strawberry Cream Cheese, Activa Light Fat Free Strawberry Yogurt. Lunch: Garlic Cheese Breadsticks, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: 1% Fat Milk, Chili (Small). Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Mini Lemon Cookies, Mini Lemon Cookies. more...
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2170 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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