Weigh In record (no journal entry) for 27 April 2022
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247.6 lb
Lost so far: 20.8 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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160 kcal
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Fat: 1.25g | Prot: 4.75g | Carb: 33.50g.
Breakfast: Great Value 1% Low Fat Milk, Peeps Marshmallow Chicks. more...
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losing 0.7 lb a week
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