Foji's Journal, 02 May 2011

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Weigh In record (no journal entry) for 02 May 2011

220.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:

622 kcal

Fat: 10.10g | Prot: 24.36g | Carb: 106.56g. Breakfast: cheese whiz, tasty white bread, coffee. Lunch: Cooked Mixed Vegetables, fried chicken, white rice. Snacks/Other: Six Fortune Hot Prepared Broad Bean. more...

2871 kcal

Activities & Exercise: Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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Foji's Journal, 02 May 2011

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