| January 2017 |
| Tue 3rd: |
474 *
|
18%
|
fat: 19.04g |
| |
protein: 34.12g |
| |
carbs: 38.43g |
|
3459*
|
 2985
|
| May 2015 |
| Fri 22nd: |
684 *
|
25%
|
fat: 18.52g |
| |
protein: 42.04g |
| |
carbs: 98.15g |
|
3423*
|
2739
|
| Thu 21st: |
1218 *
|
45%
|
fat: 33.41g |
| |
protein: 58.72g |
| |
carbs: 167.83g |
|
3069
|
1851
|
| Wed 20th: |
910 *
|
34%
|
fat: 26.00g |
| |
protein: 42.00g |
| |
carbs: 138.00g |
|
3329*
|
2419
|
| Tue 19th: |
112 *
|
4%
|
fat: 5.42g |
| |
protein: 13.49g |
| |
carbs: 0.96g |
|
3191*
|
3079
|
| March 2015 |
| Wed 25th: |
751 *
|
28%
|
fat: 41.16g |
| |
protein: 30.85g |
| |
carbs: 67.68g |
|
3225*
|
2474
|
| Fri 20th: |
704 *
|
26%
|
fat: 23.75g |
| |
protein: 41.25g |
| |
carbs: 80.74g |
|
3404*
|
2700
|
| Wed 18th: |
638 *
|
24%
|
fat: 21.89g |
| |
protein: 44.85g |
| |
carbs: 76.12g |
|
3017*
|
2379
|
| Tue 17th: |
396 *
|
15%
|
fat: 13.92g |
| |
protein: 15.98g |
| |
carbs: 52.15g |
|
3094*
|
2698
|
| Mon 16th: |
617 *
|
23%
|
fat: 25.42g |
| |
protein: 29.34g |
| |
carbs: 65.39g |
|
3037*
|
2420
|
| Fri 13th: |
759 *
|
28%
|
fat: 39.96g |
| |
protein: 43.20g |
| |
carbs: 53.38g |
|
3454*
|
2695
|
| Thu 12th: |
399 *
|
15%
|
fat: 15.14g |
| |
protein: 38.74g |
| |
carbs: 27.04g |
|
3014*
|
2615
|
| Wed 11th: |
699
|
26%
|
fat: 20.34g |
| |
protein: 51.75g |
| |
carbs: 93.38g |
|
3099*
|
2400
|
| Tue 10th: |
750 *
|
28%
|
fat: 32.37g |
| |
protein: 67.44g |
| |
carbs: 46.75g |
|
2979*
|
2229
|
| Mon 9th: |
484 *
|
18%
|
fat: 12.15g |
| |
protein: 39.47g |
| |
carbs: 59.44g |
|
2972*
|
2488
|
| Fri 6th: |
615 *
|
23%
|
fat: 16.63g |
| |
protein: 31.87g |
| |
carbs: 88.90g |
|
3391*
|
2776
|
| February 2015 |
| Fri 27th: |
931 *
|
34%
|
fat: 32.23g |
| |
protein: 49.82g |
| |
carbs: 111.97g |
|
3373*
|
2442
|
| Thu 26th: |
858 *
|
32%
|
fat: 24.09g |
| |
protein: 51.78g |
| |
carbs: 110.30g |
|
3031*
|
2173
|
| Wed 25th: |
858 *
|
32%
|
fat: 38.08g |
| |
protein: 30.43g |
| |
carbs: 113.97g |
|
-
|
-
|
| Mon 23rd: |
885 *
|
33%
|
fat: 28.70g |
| |
protein: 30.81g |
| |
carbs: 129.98g |
|
2989*
|
2104
|
