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Had a bad weekend. Too much fattening food!!! Need to get busy today!
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221.0 lb
Lost so far: 8.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2011:
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1617 kcal
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Fat: 38.77g | Prot: 79.34g | Carb: 253.77g.
Breakfast: sugar, cinnamon, cream of wheat, butter, healthy life, non dairy creamer, coffee. Lunch: diet coke, veggie straws, Healthy Life 100% whole grain hamburger bun, banana, mustard, turkey burger. Dinner: animal crackers, great valu light yogurt, diet coke, veggie straws, subway. Snacks/Other: Blue Bunny sugar free. more...
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3210 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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