Weigh In record (no journal entry) for 14 September 2012
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203.6 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2012:
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1316 kcal
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Fat: 40.07g | Prot: 116.98g | Carb: 130.96g.
Breakfast: Bananas, Creme Brulee Liquid Coffee Creamer, Coffee, Protein Isolate, Assault - Artic Blue. Lunch: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge, Pears, Diet Coke (Can), Black Pepper, Salt, Cucumber (with Peel), Onions, Ranch Salad Dressing, Boiled Egg, Red Tomatoes, Lettuce. Snacks/Other: 100% Casein Protein Powder Gold Standard - Creamy Vanilla. more...
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2735 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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