Weigh In record (no journal entry) for 02 May 2011
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1934 kcal
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Fat: 67.03g | Prot: 89.52g | Carb: 238.66g.
Breakfast: biscuit, Sausage Patty, apple. Lunch: miracle whip, pepper jack, turkey, yoplait key lime, fruit, light bread. Dinner: orange, avocado, grapefruit, chicken breast, Creamy Wild Rice Soup, Bountiful Beer Bread. Snacks/Other: pudding. more...
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2733 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 0.4 lb a week
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