Weigh In record (no journal entry) for 26 April 2022
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249.6 lb
Lost so far: 8.0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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588 kcal
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Fat: 27.95g | Prot: 24.26g | Carb: 59.75g.
Breakfast: French or Vienna Bread (Includes Sourdough) , Coffee, Bananas, Butter, Egg, Bakery Fresh Goodness Cheese Coffee Cake, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Publix Shredded Colby Jack Cheese, Torani Sugar Free Caramel Syrup. more...
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losing 1.4 lb a week
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MaryEllen48's weight history
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