| February 2020 |
| Sun 16th: |
415 *
|
14%
|
fat: 22.43g |
| |
protein: 49.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
640 *
|
22%
|
fat: 36.26g |
| |
protein: 41.23g |
| |
carbs: 41.89g |
|
-
|
-
|
| Mon 1st: |
614 *
|
21%
|
fat: 46.15g |
| |
protein: 41.62g |
| |
carbs: 13.76g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
649 *
|
22%
|
fat: 45.10g |
| |
protein: 52.63g |
| |
carbs: 5.22g |
|
-
|
-
|
| Wed 26th: |
1150 *
|
40%
|
fat: 89.97g |
| |
protein: 69.79g |
| |
carbs: 21.46g |
|
-
|
-
|
| Tue 25th: |
837 *
|
29%
|
fat: 57.61g |
| |
protein: 66.35g |
| |
carbs: 16.13g |
|
-
|
-
|
| Sun 23rd: |
409 *
|
14%
|
fat: 11.33g |
| |
protein: 40.30g |
| |
carbs: 37.28g |
|
-
|
-
|
| Sat 22nd: |
936 *
|
32%
|
fat: 14.98g |
| |
protein: 21.80g |
| |
carbs: 15.43g |
|
4141*
|
 3205
|
| Thu 20th: |
1402 *
|
48%
|
fat: 71.86g |
| |
protein: 61.49g |
| |
carbs: 57.99g |
|
3910*
|
2508
|
| Wed 19th: |
796 *
|
27%
|
fat: 50.21g |
| |
protein: 77.38g |
| |
carbs: 4.90g |
|
3714*
|
2918
|
| Tue 18th: |
652 *
|
22%
|
fat: 36.48g |
| |
protein: 75.90g |
| |
carbs: 0.00g |
|
3743*
|
3091
|
| Mon 17th: |
411 *
|
14%
|
fat: 19.28g |
| |
protein: 28.72g |
| |
carbs: 35.51g |
|
-
|
-
|
| Sun 16th: |
1048 *
|
36%
|
fat: 43.19g |
| |
protein: 69.66g |
| |
carbs: 94.14g |
|
3285*
|
2237
|
| Thu 13th: |
461 *
|
16%
|
fat: 35.40g |
| |
protein: 17.31g |
| |
carbs: 19.11g |
|
3791*
|
3330
|
| Wed 12th: |
775 *
|
27%
|
fat: 17.31g |
| |
protein: 23.52g |
| |
carbs: 51.57g |
|
3617*
|
2842
|
| Tue 11th: |
1139 *
|
39%
|
fat: 25.53g |
| |
protein: 55.66g |
| |
carbs: 123.64g |
|
3606*
|
2467
|
| Mon 10th: |
792 *
|
27%
|
fat: 57.56g |
| |
protein: 52.19g |
| |
carbs: 16.81g |
|
4519*
|
3727
|
| Sun 9th: |
562 *
|
19%
|
fat: 3.54g |
| |
protein: 36.82g |
| |
carbs: 8.64g |
|
3923*
|
3361
|
| Sat 8th: |
510 *
|
18%
|
fat: 39.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
3533*
|
3023
|
| Fri 7th: |
588 *
|
20%
|
fat: 4.12g |
| |
protein: 25.41g |
| |
carbs: 27.92g |
|
3767*
|
3179
|
