Weigh In record (no journal entry) for 02 May 2011
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217.0 lb
Lost so far: 24.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1370 kcal
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Fat: 26.40g | Prot: 90.09g | Carb: 203.78g.
Breakfast: Breakfast Stuffed Sandwich. Lunch: broc, jenny craig turkey sandwich. Dinner: Onions, Lean Turkey Burger (Kirkland Signature), Escarole, Red Tomatoes. Snacks/Other: Milk (Nonfat) , Peanut Butter Flavor Anytime Bar, Triple Chocolate Cheesecake, Fat Free Potato Chips, pear, motts, Clementines. more...
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2811 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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