Beenie's Journal, 13 July 2009

not doing so good, really need to buckle down and get on it

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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375 kcal

Fat: 10.38g | Prot: 32.71g | Carb: 37.52g.   Breakfast: Nectarines, Egg. Lunch: Baby Carrots, Light Cheese Heads String Cheese Sticks, Cottage Cheese (Lowfat 2% Milkfat). more...

2113 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...