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week 1 down x x gonna keep it up x feel great x x
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185.4 lb
Lost so far: 7.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1137 kcal
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Fat: 73.15g | Prot: 89.56g | Carb: 27.78g.
Breakfast: mushrooms, bacon, splenda, coffee, cream. Lunch: day break, cheese. Dinner: brocolli, pork tenderloin. Snacks/Other: splenda, coffee, cream, cream. more...
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2261 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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