Darc's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014

Diet Calendar Entries for 16 July 2014:
860 kcal Fat: 18.22g | Prot: 99.42g | Carb: 76.12g.   Lunch: Great Value Pepper Jack Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Foster Farms Buffalo Chicken Breast, Sara Lee Maple Honey Ham, Rye Bread. more...
2912 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 7/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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