Darc's Journal, 18 September 2014

slowly I'm making progress!!

Diet Calendar Entries for 18 September 2014:
580 kcal Fat: 16.00g | Prot: 60.00g | Carb: 50.00g.   Snacks/Other: Premier Nutrition Yogurt Peanut Crunch Protein Bar. more...
2439 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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