Weigh In record (no journal entry) for 16 July 2014
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143.0 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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800 kcal
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Fat: 19.43g | Prot: 34.47g | Carb: 127.94g.
Lunch: Yoplait Light Fat Free Yogurt - Banana Cream Pie, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Corn On The Cob with Butter, Augustines Pizza Augustines Pizza. Snacks/Other: Hershey's Mr. Goodbar Miniatures. more...
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losing 3.5 lb a week
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Jodiesizer's weight history
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