shelbean91's Journal, 01 May 2011

256.2 lb Lost so far: 0 lb.    Still to go: 126.2 lb.    Diet followed reasonably well.

---

1610 kcal

Fat: 64.05g | Prot: 109.11g | Carb: 155.32g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Cooked Artichoke (from Fresh). Dinner: Boneless Skinless Chicken Breast, Green Snap Beans (Drained Solids, Canned). Snacks/Other: 2% Fat Milk, Crunchy Raisin Bran Cereal, Deviled Egg, Deviled Egg, Butter (Salted). more...

3112 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...