Yafreaka's Journal, 01 May 2011

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Weigh In record (no journal entry) for 01 May 2011

163.0 lb Lost so far: 35.0 lb. Still to go: 3.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 May 2011:

2555 kcal

Fat: 100.17g | Prot: 76.02g | Carb: 226.13g. Breakfast: Vodka, Grapefruit Juice, Butter, French Toast. Lunch: Pita Bread, Hummus. Dinner: Fries Wendy's, Double Wendy's. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Yafreaka's Journal, 01 May 2011

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