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Didn't exercise last week. Had Bronchitis. Plan on starting again this week.
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251.1 lb
Lost so far: 39.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2064 kcal
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Fat: 94.03g | Prot: 86.47g | Carb: 191.53g.
Breakfast: greek dressing, Baby Spring Mix, Onions, 100% Low Sodium Vegetable Juice (5.5 oz), shredded colby & monterey jack, simply potatoes, Bacon, Egg, Butter. Dinner: Pale Ale, Deep Fried Potato French Fries (from Frozen), Hamburger with 1/4 Lb Meat on Bun, Blue or Roquefort Cheese Salad Dressing (Fat Free), Grilled Chicken Whole Wing. Snacks/Other: Apples. more...
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2775 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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