rundad's Journal, 01 May 2011

157.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2850 kcal

Fat: 110.99g | Prot: 208.16g | Carb: 262.81g.   Breakfast: Fruit Punch All Stars, Chewy Bars - Oats & Chocolate, Oatmeal To Go, Elite Gourmet Protein Shake. Lunch: Turkey Breast Meat, Swiss Cheese (Low Fat), Rye Bread. Dinner: Macaroni Salad, Buffalo Wings, Chicken Bakes. Snacks/Other: Ice Cream Sandwich. more...

2428 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...