greycmay's Journal, 13 July 2009

Weigh In record (no journal entry) for 13 July 2009
205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2009:
721 kcal Fat: 43.79g | Prot: 56.17g | Carb: 24.40g.   Breakfast: center cut bacon, egg beaters, soft tofu, coffee mate, coffee, altern no calorie sweetener. Lunch: red bull, Creamy Peanut Butter, celery. Dinner: chicken leg quarter, red cabbage. more...
losing 10.5 lb a week

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