Weigh In record (no journal entry) for 15 July 2014
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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941 kcal
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Fat: 49.00g | Prot: 52.00g | Carb: 63.00g.
Breakfast: Jack in the Box Sourdough Breakfast Sandwich, Jack in the Box Ultimate Breakfast Sandwich. more...
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losing 28.0 lb a week
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