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Nicolioni76
Journal
30 Apr 11
Nicolioni76 's Journal, 30 April 2011
Nicolioni76 's Profile
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cheated big. on cookies ;) time sat!!!!!
133.0 lb
Lost so far:
2.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2011:
1972 kcal
Fat: 73.95g | Prot: 57.33g | Carb: 290.93g.
Breakfast:
French Croissant Specialty Pastry, Peppermint Mocha (Grande).
Lunch:
Peppermint Mocha (Grande).
Dinner:
Cheese Pizza with Vegetables.
Snacks/Other:
Chocolate Duet with Walnuts Cookie, Peppermint Mocha (Grande).
more...
1482 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 11.9 lb a week
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