Tbaygirl's Journal, 14 July 2014

264.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed 100%.

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1753 kcal

Fat: 35.42g | Prot: 102.79g | Carb: 261.93g.   Breakfast: Quaker Corn Bran Squares, Harris Teeter Blueberries, 1% Fat Milk. Lunch: Mangos, Yoplait Source 0% Yogurt - Raspberry, Hillshire Farm Smoked Turkey Breast, Old London Melba Toast Classic, McGavin's 60% Whole Wheat Bread, Sabra Roasted Red Pepper Hummus, Sabra Roasted Red Pepper Hummus. Dinner: Famous Dave's Rich & Sassy BBQ Sauce, Kraft Fat Free Zesty Italian Dressing, Swiss Chalet Famous Chalet Dipping Sauce, Lettuce Salad with Assorted Vegetables, Winn-Dixie Baked French Fries, Skinless Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge, Coca-Cola Diet Coke (Can), Kellogg's Special K Fruit Crisps - Blueberry, Mangos, Tassimo Chai Tea Latte. more...

3932 kcal

Activities & Exercise: Swimming (moderate) - 34 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...