Weigh In record (no journal entry) for 22 April 2022
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137.8 lb
Lost so far: 32.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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1292 kcal
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Fat: 74.87g | Prot: 47.91g | Carb: 124.91g.
Breakfast: Bananas, Crazy Richard's 100% Natural Creamy Peanut Butter, Tea (Brewed), Konsyl Psyllium Fiber, Tropicana Trop50 Orange Juice, Truvia Calorie-Free Sweetener. Lunch: Maggio Premium Part Skim Ricotta Cheese, Nature's Own All Natural 100% Whole Wheat Bread, Planters Deluxe Mixed Nuts, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Lindt Lindor Truffle Balls. more...
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1927 kcal
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Activities & Exercise:
Sleeping - 8 hours and 25 minutes, Standing - 2 hours, Sitting - 6 hours, Driving - 3 hours, Resting - 4 hours and 35 minutes. more...
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losing 0.4 lb a week
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weezay's weight history
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