Mmmandy's Journal, 30 April 2011

i shouldn't have gone running last night...
127.2 lb Lost so far: 33.8 lb.    Still to go: 2.2 lb.    Diet followed 100%.

Diet Calendar Entries for 30 April 2011:
278 kcal Fat: 4.94g | Prot: 32.55g | Carb: 27.43g.   Breakfast: Coffee (Brewed From Grounds), Strawberries. Lunch: gala apple. Dinner: tomato, CHICKEN BREAST. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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What happened?  
11 May 11 by member: nayrairam

     
 

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