nayrairam
Joined May 2011
Posts
21
Following
8
Followers
10
Weight History

Start Weight
148.0 lb
Lost so far: 1.0 lb

Current Weight
149.0 lb
Performance: losing 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb
Hi. My name is Maria. I am 20yrs old and have been married for almost a year. I weigh 148 lbs and have, in the past, had a very unhealthy diet. I want to improve my life style and lifespan by changing my diet and exercise habits. I would also feel really good about my self if I could lose about 15lbs and keep it off. I have struggled with this extra bit of weight for quite some time. I am happily married, and would like to stay that way. =)

nayrairam's Weight History


nayrairam's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
45
  Summer Beach Bodies - Lose Inches & Weight!
status: Completed
ended: 06 Jun 11
view progress
 


Following

RikuHearts
last weighin: gaining 0.6 lb a week Up
 
musicmama
last weighin: losing 5.8 lb a week Down
Mmmandy
last weighin: losing 0.8 lb a week Down
 
scotteastw
last weighin: losing 0.6 lb a week Down



nayrairam's Latest Posts

Running and Kettlebells!
Congrats!!!!
posted 08 May 2011, 21:16
I'm new
I'm new to the whole weight loss thing. I recently got on birth control and gained some weight. People add me.
posted 08 May 2011, 21:14
I did it!
Congrats!
posted 08 May 2011, 21:12
nayrairam has submitted 3 posts

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nayrairam's journal

07 November 2011

Doing well. I did eat a couple of pieces of cheap Jack's Pizza while on the run today. Idk. It was a supreme. I guess it's ok to eat supreme. I know one ...
on diet nayrairam's own diet  

07 November 2011

Doing good today. Worked out for 50 mins at the gym. 1.5 miles on the treadmill. 1.7 miles on the elliptical. Burned a little over 300 calories that are ...
on diet nayrairam's own diet  

nayrairam's Recent Food & Exercise


nayrairam's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

nayrairam's Recent Activity

nayrairam's Own Activity

No recent activity.

Following

RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

elizehoney updated their Food Diary.
erikahollister commented on jeannieselby's Journal Entry.
Jozette99 supported fred4win's Journal Entry.
champion5 recorded a Journal Entry.
suzannesickler recorded a Weight Entry at 187.6 lb.
Kate_welsh09 recorded a Weight Entry at 230.2 lb.
Skhprincess333 recorded a Weight Entry at 202.0 lb.
smores4health recorded a Weight Entry at 166.0 lb.