|
Note to self: only 2 days gym this week. Heavyweights. I’ve rested and enjoyed spending Easter time at home with the family. Ate and drank loads of junk food. I felt tired most evenings (due to the diet). Back to normal now. #FeelingRested.
|
171.3 lb
Lost so far: 0 lb.
Still to go: 171.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
losing 0.9 lb a week
|