Weigh In record (no journal entry) for 30 April 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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512 kcal
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Fat: 20.64g | Prot: 25.52g | Carb: 56.61g.
Breakfast: Toasted Sour Dough Bread, Metamucil, Scrambled Egg (Whole, Cooked). more...
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gaining 7.0 lb a week
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alaskacarnut's weight history
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