alaskacarnut's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
211.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
490 kcal Fat: 1.39g | Prot: 13.29g | Carb: 115.95g.   Breakfast: Bananas, Total Raisin Bran Cereal, Fat Free Milk, Metamucil. more...
losing 7.0 lb a week

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