Xxlr8tor's Journal, 14 July 2014

may have diabetes.
237.6 lb Lost so far: 0 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2014:
1515 kcal Fat: 34.39g | Prot: 45.29g | Carb: 272.95g.   Breakfast: Coca-Cola Coca-Cola Classic (100 Calorie), Post Great Grains Protein Blend. Dinner: Sodexo Home Fried Potatoes, Birds Eye Voila! Cheesy Ranch Chicken. Snacks/Other: Post Great Grains Banana Nut Crunch, Fiber One Chewy Bars - Strawberry PB&J, Bananas. more...
gaining 0.2 lb a week

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