Weigh In record (no journal entry) for 30 April 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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2226 kcal
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Fat: 109.76g | Prot: 74.79g | Carb: 252.30g.
Breakfast: Dried Safflower Seed Kernels, Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Oikos Organic 0% Fat Greek Yogurt with Strawberry. Lunch: Mini Eggs Milk Chocolate, Dried Banana Chips. Dinner: Biscuit, Corn on the Cob (3"), Cole Slaw, Original Recipe Chicken Thigh, Original Recipe Chicken Drumstick. Snacks/Other: Milk Chocolate with Peanuts, Movie Theater Butter Popcorn. more...
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steady weight
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