krdblue's Journal, 30 April 2011

My weight has been fluctuating quite a bit. Yesterday I was 185.5...

183.9 lb Lost so far: 3.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

---

3083 kcal

Fat: 129.00g | Prot: 165.30g | Carb: 316.60g.   Breakfast: jamba juice fiber, soy protien jamba juice, Vibrant Beberry Smoothie. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Grilled Shrimp, chili's baby back ribs, texas roadhouse, texas roadhouse, House Salad. Snacks/Other: Reese’s Peanut Butter Cups Blizzard (Medium). more...

2702 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...