Weigh In record (no journal entry) for 14 July 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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290 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 62.00g.
Breakfast: My Essentials Baked Pretzel Rods. Lunch: Honest Tea Pomegranate Red Tea. more...
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gaining 0.3 lb a week
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Ameek88's weight history
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