| March 2015 |
| Sun 22nd: |
1285 *
|
80%
|
fat: 46.10g |
| |
protein: 55.78g |
| |
carbs: 165.20g |
|
-
|
-
|
| Sat 21st: |
1017 *
|
64%
|
fat: 32.25g |
| |
protein: 64.56g |
| |
carbs: 118.73g |
|
-
|
-
|
| Fri 20th: |
1100 *
|
69%
|
fat: 33.25g |
| |
protein: 76.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| November 2014 |
| Sun 2nd: |
530 *
|
33%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 1st: |
850 *
|
53%
|
fat: 25.99g |
| |
protein: 35.26g |
| |
carbs: 117.90g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
827 *
|
52%
|
fat: 43.22g |
| |
protein: 53.03g |
| |
carbs: 58.98g |
|
-
|
-
|
| Thu 30th: |
1278 *
|
80%
|
fat: 48.00g |
| |
protein: 59.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 29th: |
1519 *
|
95%
|
fat: 63.33g |
| |
protein: 62.94g |
| |
carbs: 145.64g |
|
-
|
-
|
| Tue 28th: |
1220 *
|
76%
|
fat: 52.00g |
| |
protein: 20.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 27th: |
1572 *
|
98%
|
fat: 60.22g |
| |
protein: 49.53g |
| |
carbs: 219.48g |
|
-
|
-
|
| Sun 26th: |
984 *
|
62%
|
fat: 45.48g |
| |
protein: 43.17g |
| |
carbs: 97.63g |
|
-
|
-
|
| Sat 25th: |
1515 *
|
95%
|
fat: 68.13g |
| |
protein: 62.05g |
| |
carbs: 175.06g |
|
-
|
-
|
| Fri 24th: |
880 *
|
55%
|
fat: 41.00g |
| |
protein: 49.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 23rd: |
1100 *
|
69%
|
fat: 59.00g |
| |
protein: 31.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 22nd: |
1053 *
|
66%
|
fat: 39.00g |
| |
protein: 41.00g |
| |
carbs: 137.99g |
|
-
|
-
|
| Tue 21st: |
756 *
|
47%
|
fat: 14.72g |
| |
protein: 41.71g |
| |
carbs: 111.51g |
|
-
|
-
|
| Mon 20th: |
1323 *
|
83%
|
fat: 43.50g |
| |
protein: 49.00g |
| |
carbs: 185.94g |
|
-
|
-
|
| Sun 19th: |
1497 *
|
94%
|
fat: 64.85g |
| |
protein: 67.82g |
| |
carbs: 98.51g |
|
-
|
-
|
| Sat 18th: |
1292 *
|
81%
|
fat: 66.67g |
| |
protein: 47.15g |
| |
carbs: 106.01g |
|
-
|
-
|
| Fri 17th: |
952 *
|
60%
|
fat: 53.67g |
| |
protein: 31.15g |
| |
carbs: 81.01g |
|
-
|
-
|
