Weigh In record (no journal entry) for 14 July 2014
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145.1 lb
Lost so far: 0.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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2341 kcal
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Fat: 124.23g | Prot: 63.57g | Carb: 192.82g.
Breakfast: Apples, Egg, Cucumber (with Peel), Tomatoes, Zergut Ajvar, 2% Fat Milk. Lunch: Sweet or Dark Chocolate, Sheetz Grilled Chicken Caesar Salad. Dinner: Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne, Potato Chips. Snacks/Other: Whipped Cream (Pressurized), Twix Chocolate Fudge Cookie Bars, Jam Preserves, Bakoma Bakoma Greek Yogurt. more...
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losing 0.2 lb a week
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macskaszoknya's weight history
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