Weigh In record (no journal entry) for 30 April 2011
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168.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2011:
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3121 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Running - 8/mph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, Desk Work - 2 hours. more...
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gaining 11.2 lb a week
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