Weigh In record (no journal entry) for 14 July 2014
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140.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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316 kcal
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Fat: 8.73g | Prot: 10.69g | Carb: 51.79g.
Breakfast: Bananas, Cappuccino, Florida's Natural 100% Pure Florida Orange Juice, Merex Fresh Blueberries. more...
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steady weight
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momw43's weight history
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