W2W's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014

Diet Calendar Entry for 14 July 2014:
1255 kcal Fat: 65.24g | Prot: 51.21g | Carb: 115.77g.   Breakfast: V8 V-Fusion Sparkling Strawberry Lemonade, Toasted Whole Wheat Bread, Hashed Brown Potatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Whole Foods Market Nectarines, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Lasagna with Chicken or Turkey. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...

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