mggurn's Journal, 30 April 2011

Need to set a new goal. 255? Next 15 down.
266.0 lb Lost so far: 42.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2011:
3132 kcal Fat: 155.89g | Prot: 135.29g | Carb: 313.95g.   Breakfast: Omega Peanut Butter, 12 Grain Bread, Kirkland Soy Milk Vanilla, Organic Fruit and Nut Granola Cereal. Lunch: Lean Cranberry Grapefruit, Panda Express Kung Pao Chicken, Broccoli Beef, Mixed Vegetables, Fortune Cookie. Snacks/Other: Soy Energy Blend, Quaker Chewy Chocolatey Caramel, Peanuts, Bananas. more...
losing 2.3 lb a week

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